![]() It may also help stimulate a more productive, less dry cough. With apple cider vinegar, cayenne may relieve throat pain and inflammation from coughs. No studies show yet if cayenne pepper directly helps coughs. Traditional cough remedies contained capsaicin-containing hot peppers from time to time. Capsaicin is a compound that research shows has pain-relieving, anti-inflammatory, and expectorant (cough-producing) properties. Apple cider vinegar and cayenne pepper for coughĬayenne pepper contains capsaicin. Avoid giving raw honey to children under 12 months old. Mix in 1 tablespoon of honey to improve flavor if desired. Drink up to two times per day for relief. To use: Combine 2 tablespoons of a high-quality apple cider vinegar and 1/4 to 1 teaspoon of ground gingerroot into one tall glass of water. A 2013 study also showed specific compounds found in ginger may help coughs and asthma through their ability to relax smooth muscles in the airway.Ĭombining ginger with apple cider vinegar may make for a well-rounded natural cough remedy. Its place in folk medicine traditions around the world goes back thousands of years. Ginger is another natural remedy used for coughs. Drink up to two times per day for cough relief.ĭue to concerns over pathogens in raw honey, avoid giving raw honey to children under the age of 12 months. To use: Mix 2 tablespoons of a high-quality apple cider vinegar with 1 tablespoon of raw honey into a tall glass of water. The Mayo Clinic states that honey is just as effective as dextromethorphan, a common over-the-counter cough medicine. Working with 87 children and their parents, researchers found both types of honey were as effective as the conventional medication in addressing the same coughing symptoms. One study looked at the effect of two different types of honey compared to the medicine diphenhydramine on children who were coughing at night. Honey has some antimicrobial qualities that have made it of interest for many medicinal uses, including soothing coughing in children. Together, apple cider vinegar and honey make quite a team. Honey is another centuries-old natural cough remedy. It may cause digestive discomfort or erode tooth enamel. Drink up to two times per day for cough relief.Īvoid taking plain apple cider vinegar without diluting it. To use: Mix 2 tablespoons of a high-quality apple cider vinegar into a tall glass of water. Its acids may work similarly to lemon or pineapple juice to stop the tickly sensation that leads to coughing. ![]() Some doctors may recommend apple cider vinegar as a successful home remedy for coughs, so long as it’s used correctly. However, too much of it could also cause inflammation and harm. Some claim apple cider vinegar soothes inflammation. These kill pathogens that cause infections leading to cough. Still, there are some theories for how it’s possible.Īpple cider vinegar contains acetic acids. No research directly shows it helps or gets rid of cough. ![]() ![]() Plain apple cider vinegar is a simple way to relieve cough. Apple cider vinegar cough remedies Straight apple cider vinegar for cough ![]()
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